SERVICES IN ENGLISH

How does change happen in psychotherapy? Can simply talking lead to change? It’s important to recognize from the start that nobody gets better just by talking. However, psychotherapy is never solely about conversation. Real change must be reflected in actions. Therefore, the primary measure of psychotherapy’s effectiveness is seen through change in behavior. At Bilgen Therapy Institute, this service is offered by experienced therapists in both Turkish and English.

For more information about our English speaking therapists Sinem Bilgen and Melisa Özerman please visit www.bilgenterapi.com/uzman-kadromuz

At our therapy clinic, we specialize in providing evidence-based psychological interventions tailored to meet your individual needs. Our team of experienced therapists utilizes approaches such as Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Interpersonal and Behavioral Therapy (IBT), and Compassion-Focused Therapy (CFT) to support you in overcoming emotional challenges.

We provide support for individuals dealing with issues such as stress, burnout, anxiety, OCD, depression, trauma, grief, relationship difficulties, low self-esteem, procrastination, low motivation, and anger problems. When the path to navigating these challenges seems unclear, we offer guidance and help in finding a way forward.

We understand that managing mental health can be overwhelming at any stage of life, and we are here to offer the care, support, and practical strategies necessary for your emotional well-being.

Whether you’re struggling with personal difficulties or seeking to enhance your overall quality of life, our team is committed to empowering you to reconnect with what matters most and regain joy and fulfillment through tailored therapy programs.

For further information you can contact us at +90 530 380 68 67 Whatsapp number or you can book a session through the form on the website.